Blog

Reflections And Insights

Control Of Your Mind
Ashley Kuhnau

Mindfulness

Mindfulness in 2022 is trending. For many good reasons. When we look back on what we’ve been through and are still fighting there isn’t anyone

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Parenting
Ashley Kuhnau

Dinner Table

Picky Eaters Beware! You may be too little to read this but your parents aren’t. I would like to share with you the importance of

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Control Of Your Mind
Ashley Kuhnau

Bark Like A Dog

How many times a day do you have a thought that pops into your head and you really wish you’d just stop thinking it? They

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Control Of Your Mind
Ashley Kuhnau

Teaching Kids To See

Where do you begin when it comes to teaching kids to see things? The list really is endless but today I want to share a

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Control Of Your Mind
Ashley Kuhnau

Parenting with Posture

Are you looking for the courage to stand tall in this crazy world of parenting? There is stuff happening all over the place right now.

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