Life Purpose Coaching

In-Person Sessions

One-on-one Life Purpose Coaching can be done in-person at my office in Alexandria, MN. Getting an in-person appointment is easy!

Remote Sessions

Can’t make it into the office or are you not local to Alexandria, MN? That’s no problem. Life Purpose Coaching can happen anywhere via phone or Zoom.

What Is Life Purpose Coaching?

A Purpose

Together we will look at various parts of your life.  Your employment, study, family, health, and more. We’ll examine your values, focus areas, and goals. You will find your meaning behind it all. I provide you accountability. I will question and challenge your thinking. There are many “Aha!” moments as you begin to see things differently. And once your path is clear, it’s so much easier to get to where you want to be.

A Direction

Our lives are ever changing and growing,  thus direction and purpose can change with time and experience. Purpose, by definition is something we do, the reason for which something is done or created. It is the reason something exists. So, what stops us? Language. It’s often self-sabotage. We get in our own heads and in our own way. We are then stuck in a purpose-driven life.

A Vision

Maybe life doesn’t look the same as it did. You don’t take enjoyment in anything you do. You feel like you’re spinning in circles. You ask, “What am I really supposed to be doing with my life?” You think your day-to-day feels so vacant. But, it doesn’t have to be this way. Through our sessions together, I will help you redefine the language you speak to yourself as you define goals and direction in your meaning of life.

Identify Your Purpose.
Find Your Joy.
Live Your Mission.

If you are feeling stuck then all you have to do is take the next step. Let’s chat. 

Client Reviews

What are people saying?

I searched out a Life Coach when I was struggling with negative thoughts and finding it hard to enjoy the blessings I am fortunate to have in my life. And I found Ashley with Grounded & Growing and it was one of the best decisions I have made. It is so good to have someone talk with you through the tough thoughts and help you find tools and resources that can help you navigate these crazy times and be more positive and grateful. My highest recommendation here. Thank you!
Google Reviews
I knew where I wanted to be in my future, but the path seemed so muddled. Ashley helped me to see a clear path to my goals and to take steps towards them. I cannot recommend her services highly enough!
Google Reviews

The Life Purpose Coaching Process


We will explore roles and conditioning. I like to call this getting down to the nitty gritty. Why have we become who we are?

Skills, Talents & Passions

We will be digging deep into the talents we’ve developed and discover those we don’t recognize. You will learn the difference between skills, talents, and passions.

Core Values & Crafting A Statement of Purpose

If you don’t know your core values, you don’t know who you are. If you don’t know who you are, you don’t know your life purpose. We'll fix that.

Integrating Life Purpose & Outcome Specification

Where have you come from? Where are you heading? We'll look at all that you’ve been through and want in the future and ask, "Where does that seem to be pointing you to and how do you get there?" We won't just be asking questions but getting you answers and directions.

Living Your Purpose

We'll look at what has come up since this process started, what roadblocks you have encountered, and we'll see if your direction has changed after deeper exploration.

I was in a very low point in my life, some would call it rock bottom. I was dealing with issues left and right and just felt so many negative thoughts rolling through my head day in and day out. It was the same day over and over again, just going through the motions. My aunt reached out to me with Ashley’s information and I thought I would contact her and give this whole “life coaching” thing a try. Let me just say, it was the best decision I have ever made. Ashley helped me through some of the hardest things I have ever had to experience. The passion she has for her job and the love she showed me in our sessions and the wisdom she gave to me throughout our sessions has made a tremendously great impact on my life. Because of Ashley, and the help of others, I am where I am at today. I know she is always a phone call or text message away if I need guidance in certain areas of my life, which we all know can be overwhelming at times. I consider Ashley to be somewhat of a saving grace to me. She is amazing at what she does and if you need someone that is more than willing to help guide you, I would recommend Ashley in a heartbeat. I am so thankful I got to spend time with her when I did and that my aunt reached out to me with her information.


Google Reviews

Common Questions

There is no one-size-fits-all approach to Life Purpose Coaching. Your investment may vary depending on your goals and progress. But, you can expect to spend $210 on the initial appointment and $125 for each subsequent session.

The Life Purpose Coaching program is 4 – 6 sessions.

The frequency of your sessions will depend on your schedule, your goals, and your progress. Typically, participants in the program do 1 session per week.

We will be diving into some deep topics but this is not therapy. Grounded & Growing of Alexandria, MN adheres to all HIPPA policies. We do not administer medical advice. The Life Purpose program guides you through examining the process of your thoughts, self-limiting beliefs, and ideas while setting goals for your future.  

Head on over to the Contact Page and fill out the Request An Appointment form. You can also call or text (320) 766-4686 or email me at for availability.