Neuro-Linguistic Programming working on personal growth in Alexandria, MN

Daily awareness of mental health is important. How can NLP help?

NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology (brain); Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind! Let's make this simpler...it is a way of changing your thoughts and behaviors to help you achieve desired outcomes, thus caring for and having an impact on your daily mental health. We all have patterns of thought that we can't let go or that keep us from growth, success, health and even happiness. Coaching with NLP techniques is how to change that. NLP can be used for personal growth and is a tool I feel every human being should know and understand. For personal development it's used to clarify purpose and direction, improve relationships and overcome challenges in patterns of thinking. As a Life Coach I use these patterns to help you work toward your goals.

Deeper clarification:

Change, or eliminate behaviors as you desire.
Choose your mental, emotional and physical states at any time!
Communicate more effectively with anyone you meet and even yourself!
Remove self limiting beliefs.
Access powerful resources within your own mind.
Lead the peaceful or successful life you desire.

NLP is not hypnotherapy. Instead, it operates through the conscious use of language to help you see and understand your thoughts and behaviors. All right here in Alexandria, MN

From Tim Gallwey, author of The Inner Game of Tennis: "There is always an inner game being played in your mind, no matter what the outer game you are playing. How aware you are of this game can make all the difference between success and failure in the outer game."

Taking care of your daily mental health. How can NLP help?

Here is a great resource to go even deeper into what NLP is all about.

The INLP center is a fantastic resource about NLP and a leading force when it comes to education on such an important skill for everyone to have as they seek to improve life through personal growth. I encourage you to click on the link below to read more about what they have to say on the matter. I'd love to answer any questions you may have!

My coaching office is located in Alexandria, MN. We are a trusted resource with years of caring for our community.

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Privacy Policy/Medical Disclaimer/Payments

G&G of Alexandria, MN adheres to all HIPPA policies. We do not administer medical advice. G&G walks you through the tools of Neuro-Linguistic Programming to work through the process of your thoughts, self-limiting beliefs, and ideas while setting goals for your future. You are given "homework" to assure the success of your discovery. If during this process of conversation, the need arises, I have several local connections in the mental health field in Alexandria, MN to direct you to for the professional services of counseling in marriage and family, adolescent and psychological care.

Individual: All services will be paid for at the end of your session. My standard rates are $90 for the initial session and $60 for each following session. Depending on the situation you may only need one session. Sometimes, if there are several different situations feeding your emotion or goal it could take up to 5 or more. You are not limited as to how many sessions you need. This is a process, and we take it one session at a time.

Small Groups: Call for more information 320-766-4686

700 Cedar Street, Suite 236 Alexandria, MN