About Grounded & Growing
and Ashley Kuhnau
I have been on a 20-year learning experience that ultimately led to the opening of Grounded & Growing. It was born out of my own personal growth and motivation to help my patients on a deeper level.
In 2016, I began to have that itchy feeling and had many conversations with God over several years. I wondered if physical therapy was all there was for me. Or was I supposed to do more? Soon after, I had my answer and it’s been fun to see what’s been unfolding ever since.
One thing quickly led to another and I was immersed in the field of Neuro-Linguistic Programming. I found NLP to be incredibly fascinating! Not long after I discovered Brainspotting and soon was certified and offering these services in tandem to my clients.
These life-changing tools have the ability to pull you out of a rut. You may think you are stuck where you are with no help and no way to get to where you want to go. I’m here to tell you that you just have to have the tools to know how and that’s where I come in.