Brainspotting, Neuro-Linguistic Programming, and Life Coaching
Helping you understand your alarm signals and putting out the fire.
Grounded & Growing helps individuals struggling with chronic emotional and physical pain. Persistent pain and emotional distress change our brains. Ashley Kuhnau has 20 years of experience working with chronic pain in physical therapy. Now tackling the mental roadblocks to physical issues she works with your amazing neuroplastic brain and its ability to “rewire” resulting in eliminating your symptoms of physical and emotional pain. What’s in the brain is in the body and what’s in the body is in the brain. Let’s use this to your benefit and begin listening to the body’s signals so far deeper healing can begin.