As a life coach, NLP, and Brainspotting practitioner, I’ll guide you through questions that will help you become aware of your thoughts and actions. I’ll help you look at the choices you make and how they affect you. I believe that our inner dialogue plays an important role in our everyday lives. We think a thought or we tell ourselves a story about what happened to us, and that thought or story can be hurtful–even in ways we aren’t fully aware of. It can be a limiting belief or just a story we tell ourselves because we choose not to confront our true feelings about a situation.

Whether you’re just exploring or ready to tackle some big issues, contact me below or click the button to request an appointment.